Alina Kheyson,
Holistic Healing Specialist
Life's unexpected twists and turns can often leave us feeling lost or overwhelmed. As a specialized therapist in trauma, a transformative coach, and an energy healer, I'm dedicated to navigating these turbulent waters with you, fostering healing and empowerment along the way.
Specialization
Trauma Recovery, Personal Growth and Energy Healing
For whom?
Individuals, families, adolescents, children, and couples
Hello! I'm here to help you find your way to emotional healing and personal growth.
10+
years counseling experience
100+
happy clients
After years of specialized training and hands-on experience, I offer a unique blend of trauma-informed therapy, coaching techniques, and personalized energy healing. My goal is to create a safe, supportive space where you can explore your emotions, overcome challenges, and experience transformation. I am passionate about my work because I believe in the resilience of the human spirit and the potential for profound healing and growth.
I use a variety of therapeutic approaches
I believe in being adaptable and going deep. Using Cognitive Behavioral Therapy, Solution-focused brief therapy, Evidence-Based Psychotherapy, Guided Visualization & Manifestation, I customize treatment to fit your unique needs and goals. This holistic approach integrates evidence-based techniques, helping us deeply understand your experience for comprehensive healing.
Clients find great value in this personalized and holistic approach. It considers all aspects of wellness, equips them with practical skills, helps them see things differently, and boosts their resilience. It empowers them to tackle life's challenges more confidently. A holistic approach deepens our understanding of your journey and nurtures a warm, empathetic therapeutic bond. Together, we can make meaningful, lasting changes.
I Can Help You manage
If your topic is not on the list or you can't formulate a query - contact me
These Concerns
therapy
results
Click on card to see request!
Stronger Relationship Bonds
My partner and I have learned healthier communication patterns. Our relationship has become more harmonious, and we understand each other better
Enhance relationship communication
My partner and I often have misunderstandings and conflicts due to communication issues. I'm seeking guidance on how to communicate better and strengthen our bond.
Confidence and Positive Self-Image
I've gained confidence in myself, learned to set boundaries, and have a more positive self-image. I feel empowered and ready to take on new challenges.
I need help with setting boundaries.
I struggle with low self-esteem and often doubt my abilities. I need guidance on how to set boundaries and prioritize self-care to improve my overall well-being.
Feeling hopeful and supported
I've found ways to navigate my grief and find moments of peace. I feel supported and more hopeful about the future.
Support coping with grief and loss
I recently experienced a significant loss, and I'm struggling to process my emotions and move forward. I'm seeking guidance and support during this difficult time.
you choose the most
convenient format
Certified Theta Healing Session
During our Certified Theta Healing Sessions, we'll guide you into a relaxed, meditative state where we can access the Theta brainwave. Together, we'll identify and transform limiting subconscious beliefs, fostering profound physical, emotional, and spiritual healing.
- 1 session lasts 60 minutes
Express Therapy Sessions
Our Express Therapy Sessions are designed for immediate support. In these focused, shorter sessions, we'll quickly address specific concerns, providing you with effective strategies and relief, helping you move forward with clarity and confidence.
- 1 session lasts 45 minutes
Ready to take the first step towards positive change? Contact me to schedule a consultation or learn more about how I can help you.
Neuropsychotherapy
In our Neuropsychotherapy sessions, we'll combine cutting-edge neuroscience with traditional therapy techniques. You'll gain insights into your brain's functioning and learn practical methods to rewire your responses, leading to improved emotional and mental well-being.
- 1 session lasts 60 minutes
NLP Session
Our Neuro-Linguistic Programming (NLP) sessions are hands-on and interactive. We'll use specific exercises and techniques to help you change unhelpful thought patterns and behaviors, enhancing your personal and professional life.
- 1 session lasts 60 minutes
Life Coaching
In our Life Coaching sessions, we'll work together to identify your goals and create a step-by-step plan to achieve them. You'll receive personalized advice, motivational support, and practical tools to help you navigate life's challenges and reach your full potential.
- 1 session lasts 60 minutes
EMDR
During Eye Movement Desensitization and Reprocessing (EMDR) sessions, we'll use guided eye movements to help you process and heal from traumatic experiences. This structured approach can significantly reduce emotional distress, allowing you to move forward with greater ease and confidence.
- 1 session lasts 60 minutes
Exploring Therapy?
I'm Here to Assist
During our first session, we'll take some time to chat about why you're here, what you hope to achieve, and any questions or worries you might have. It's also a chance for us to get acquainted and for you to see how I work.
It's really important to talk openly about what feels okay for you to discuss. We will go at a speed that feels comfortable for you. You have control over what you choose to share in therapy.
No, therapy is for anyone seeking support, personal growth, or guidance in navigating life's challenges. You don't need a specific diagnosis to benefit from therapy
Confidentiality is a top priority. I follow strict ethical and legal standards to ensure your privacy and create a safe space for our sessions. Your trust is a priority, and everything we discuss remains confidential except in situations where there is a legal obligation or safety concern.
The frequency of therapy sessions varies based on your needs. Initially, weekly sessions are often recommended to build rapport and address immediate concerns. As progress is made, we can adjust to biweekly or monthly sessions as needed to support your goals.